Marta
Founder · Reformer
Comprehensively trained pilates teacher with a background in dance. Teaches the early reformer classes and all private sessions.
Pilates & yoga · 14 Harbour Street
Slow down,
Slow down,
get stronger
Reformer and mat pilates, and yoga, in a small light studio. Never more than eight people, always a teacher who knows your name.
Max. 8 per class
6 reformers
Beginners welcome
Beginners welcome
Mats provided
New here? 3 classes, €39
Any mix of reformer, mat or yoga within 21 days. Your first reformer class includes a short one-to-one setup.
Claim intro offer
The studio
One room, good light, nothing to prove
Casa Calma opened in a former print shop with tall windows and wooden floors. We teach controlled, precise movement for people who sit too much, train hard elsewhere, or are coming back from a long break.
Classes run at a pace where you can ask questions. Teachers adjust each exercise for injuries, pregnancy or stiffness, so you can join at any level.
Classes
Four ways to practise
All levels
Reformer Foundations
Learn the machine, the springs and the core principles. The best place to start, even if you've done mat pilates before.
Some experience
Reformer Flow
A steady, full-body sequence with more variation and a little more load. Expect to feel your legs the next day.
All levels
Mat Pilates
Classic mat work with small props: ball, ring and bands. Good for posture, back care and a strong centre.
All levels
Slow Yoga
Longer holds, breath work and a proper rest at the end. Evening classes are candlelit.
Weekly schedule
Find a time that fits
Monday
- Reformer Foundations
- Mat Pilates
- Reformer Flow
Tuesday
- Mat Pilates
- Reformer Foundations
- Slow Yoga
Wednesday
- Reformer Flow
- Reformer Foundations
- Mat Pilates
Thursday
- Reformer Foundations
- Reformer Flow
- Slow Yoga
Friday
- Mat Pilates
- Reformer Flow
Saturday
- Reformer Foundations
- Reformer Flow
- Slow Yoga
Book online up to 14 days ahead. Free cancellation until 12 hours before class.
Prices
Packs and memberships
Class packs
Drop-in, mat or yoga€16
Drop-in, reformer€24
5 classesvalid 2 months, any class€105
10 classesvalid 4 months, any class€195
Monthly
4 classes a monthroll over 1 unused class€79
8 classes a monthroll over 2 unused classes€139
Private sessionone-to-one on the reformer, 55 min€55
Duet sessiontwo people, 55 min€80
Monthly plans run month to month, pause or cancel before the 25th. Grip socks are required on the reformer and available at the desk for €12.
Teachers
Small team, steady hands
Julien
Mat pilates · Back care
Former physio assistant. His mat classes are popular with runners and anyone with a stiff lower back.
Ines
Yoga
Teaches slow, alignment-based yoga and the candlelit evening classes. Also offers pregnancy-adapted sessions on request.
Before your first class
Good to know
I've never done pilates. Where do I start?
Book Reformer Foundations or Mat Pilates. Arrive ten minutes early so your teacher can show you the equipment and ask about any injuries.
What should I wear and bring?
Fitted, comfortable clothes you can move in and grip socks for the reformer. Mats, props and water are provided. There are two changing rooms and a shower.
Can I join if I'm pregnant or recovering from an injury?
Yes, in most cases. Tell us when you book. For recent surgery we ask for a note from your doctor or physio first.
What if I'm late?
Doors close five minutes after the start time so the class can settle. Late arrivals keep their credit for another class that week.
Visit
Studio hours
- Monday to Thursday07:00 to 21:00
- Friday07:00 to 14:00
- Saturday08:30 to 13:00
- SundayClosed
14 Harbour Street, first floor, 00000 Your City
+00 000 000 000
[email protected]
Bus stop Harbour Square is a 2 minute walk.
Casa Calma
Intro offer
Your first three classes, €39
Pick any three classes in 21 days. Book online, or send us a message and we'll help you choose.