Woman training on the gym floor surrounded by machines

Strength gym · 14 Harbour Street

Lift heavy.Show up.

Eight racks, real barbells, a turf lane and coaches on the floor. Monthly membership, cancel with 30 days notice.

Open 05:00 to 23:00From €34 / monthNo joining fee

The floor

Built for training, not for selfies

1,200 m² over one level. No queue for a rack at 18:00, no machines blocking the free weights, music loud enough to work to.

Strength zone

8 power racks, 4 lifting platforms, calibrated plates and specialty bars. Chalk allowed.

Free weights

Dumbbells from 2 to 50 kg, benches, cables and plate-loaded machines.

Two people doing box jumps during a conditioning session

Turf & rig

20 metre turf lane for sled work, plus a rig with rings and pull-up bars.

Cardio deck

Rowers, air bikes, ski ergs and treadmills. Enough of them that you never wait.

Class studio

Separate room for classes, so the main floor stays open while you train.

Weekly timetable

Classes

45 minutes, max. 14 people, booked through the app. Included in Full and Unlimited memberships.

Time	Mon	Tue	Wed	Thu	Fri	Sat
06:15	EngineCoach Sam	Barbell basicsCoach Nora	EngineCoach Sam	Barbell basicsCoach Nora	EngineCoach Sam
09:30	MobilityCoach Nora		MobilityCoach Nora		Strong 50+Coach Nora	Team WODAll coaches
12:30	Express 30Coach Sam	Express 30Coach Sam	Express 30Coach Sam	Express 30Coach Sam	Express 30Coach Sam
18:00	Strength clubCoach Nora	EngineCoach Sam	Strength clubCoach Nora	EngineCoach Sam	Sled & carryCoach Sam
19:15	Barbell basicsCoach Sam	MobilityCoach Nora	Barbell basicsCoach Sam	MobilityCoach Nora

Highlighted classes fill up first. Book up to 7 days ahead.

Membership

Pick a plan.
Start this week.

Off-peak

€34 / month

Weekdays 09:00 to 16:00, all weekend

Full gym floor access
App with programme library
Lockers and showers

Join Off-peak

Full

€49 / month

All opening hours, 05:00 to 23:00

Full gym floor access
3 classes per week
Intro session with a coach
Lockers and showers

Join Full

Unlimited

€69 / month

All hours, all classes

Unlimited classes
Monthly check-in with a coach
Bring a friend free twice a month
Towel service

Join Unlimited

Day pass €1010-visit card €85Personal training from €40 / hourCancel with 30 days notice

Coaches

People who lift

Nora Lind

Head coach · Strength

Former competitive powerlifter. Runs Strength club and Barbell basics, and writes the programmes in the app. Patient with beginners, strict about depth.

Personal training from €40 per hour

Man training with equipment on the gym floor

Sam Okafor

Coach · Conditioning

Endurance athlete turned coach. Engine and Express 30 are his. He'll get your heart rate up and keep your form tidy while he does it.

Personal training from €40 per hour

Train free for a day

Send us your name and the day you want to come. We'll have a coach show you around and you train for free. No card needed.

Book via WhatsApp Call the desk

Hours

Open early. Open late.

Monday to Friday05:00 to 23:00
Saturday07:00 to 21:00
Sunday08:00 to 20:00
Desk staffed07:00 to 21:00

Holidays: 08:00 to 16:00. We post changes on the app a week ahead.

14 Harbour Street, unit 3, 00000 Your City +00 000 000 000 [email protected] Free parking for 60 cars. Bike racks at the entrance.

Ironyard